3 Ways to Release Guilt and Return to Innocence

Energy Connection Tip of the Day:  In order to release guilt, you must take responsibility for what you contribute to a situation  – no matter how big or small – and come to peace with it. In taking responsibility, you allow yourself to examine what you contribute to the situation and heal that within yourself.

How to Release Guilt in 3 easy steps

Guilt prevents you from seeing the beauty in life

Guilt is an emotion that is a part of the human emotional framework.

To not feel guilty or even remorseful is what leads humans to take acts that are violent and punitive in nature.  Some people have the internal boundaries within to check themselves before saying or doing anything that may be harmful.  Others, not so much.

Guilt is an interesting emotion that is the by-product of having separated yourself from The Creator.

In Integrated Energy Therapy (IET), most clients have a lot of issues related to guilt or distrust.  Guilt is the punishing factor that manipulates people into doing something they may not want to do.  Then, they pay for it later because it is stuck in their cellular memory.

What are 3 ways to Release Guilt and Return to Innocence?

1.  Develop at strong spiritual foundation between you & God.  

When you create your own personal relationship with Great Spirit, then you can ask to release the emotions, negative energies, and patterns that do not serve you.  When you renew your relationship, you return to wholeness, grounded within yourself and your actions. No one can sway you into feeling guilty.

2.  Follow Your Heart for the Highest Good of Yourself

Sometimes people don’t believe enough in themselves and instead are swayed by what their family or friends wants for them, thus disallowing their dreams or passions.  Don’t allow yourself to fall in in that trap.

3.  Get Energy Work to Help You

If you are unsure about how to release guilt and you carry it around like a dead weight or excess baggage, you are not helping yourself.  When you receive work like IET or Theta, you go to the root cause and remove it.  In releasing this, you return to your state of wholeness.

Much Love & Blessings!

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