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Integration: Bringing Balance During a Time of Transition

Today, I pulled the Alligator Medicine card which means Integration.  How fitting when I am faced with so many choices and possible outcomes?

What does this Mean in the Face of Possibilities & Choice?

Alligator Represents Integration

Alligator Represents Integration

Alligator Medicine, according to the Medicine Cards, represents the invitation “to fully appreciate and integrate all that life offers.”   Some times we are too rash in making decisions, judging without all the information available and being inflexible with our opinions, thoughts and schedules.   This card’s special message is to “avoid getting stuck in the duality and quagmire of the human judgment game.”   I found this ironic as I sat in meditation, asking Great Spirit to help me let go of judgments, fears and expectations.

Integration means Freedom!

I am now on the 2nd week of a cleanse that will last approximately 1 1/2 months.  When you cleanse, all kinds of emotions, patterns, feelings and thoughts are brought to the surface.  The most important part of cleansing is taking it one day at a time and allowing your body to integrate letting go and renewing your spirit.  It’s about not fighting the process but welcoming the change and release.

I have  found myself waking up each morning and going through a list of 10 Things that I AM Grateful for followed by 5 minutes of bathing myself in joyful thoughts.  This takes time and practice to become a habit.  This is part of  deliberate integration.

“How Can I Bring Integration in My Life?”

1.  When you are able to drop judgements, you can accept life as it happens and live with grace and ease.  It is crucial to see without judgement.

2. Forgiving yourself and others for being human allows you to laugh at yourself and your circumstances when you have little or no control.  Awareness of action and choices leads to flexibility of mind & spirit.

3. Being able to see all the possible choices before making a decision allows you to have all the information to make informed and judicial consent. Discernment of information is important in determining the best outcome.

Be in Alignment with Your Dreams

As the new year – 2012 – unfolds, we invite you to be in alignment with your dreams.

“Be in Alignment with Your Dreams”

Be In Alignment With Your Dreams

Be In Alignment With Your Dreams

What does it mean when you accept the invitation to show up 100% in your life?  Does it mean being selfish, self-involved or narrow-visioned?

We think not.  When you are in alignment with your dreams, you take action that is in the best and highest good of your being.  You give yourself the avenue to step into your power and let the magic of the world unfold to assist you in taking the next steps towards your greatness.

“Alignment begins with Believing”

When you choose to take the time to examine what is your strengths and weakness, you have the opportunity to align with what you believe in.

Taking action without direction is a waste of your precious time and resources.  We encourage you to use tools from mindmaps, vision boards, journaling, affirmations, accountability partners and more to help get the ball rolling!

How to Be in Alignment with Your Dreams:

1.  Make a list of your strengths and weakness

2. Give yourself permission to dream big and ask for the things that only you can say YES to!

3. Take the necessary measures to begin manifesting your dream life.  It doesn’t wait for you. You have to be bold and take steps!

4.  Act and speak from your heart for this is the place of true creation and manifestation.

5. Be grateful for blessings and lessons that given to you along the way for it is not about the end result but the journey!

 

May you enjoy the magic of unfolding your dream path!

Unveiling the Hidden Answers through a Quest

Tap into the Quest for Knowledge

The Labyrinth is the Internal Quest for Knowledge

I recently decided to undergo a 3 day Quest – a sacred journey – in search of some answers and meaning in my life.   I thought I was already in alignment with my path but a question posed to me by Marcia Weider threw me off kilter.

“What is your Passion Quest?”

I thought I knew the answers well but realized I was unclear as I got lost in the minutae of running a business, technology, promotions, marketing, etc.  I asked The Most High and I got some answers.

Thus, began the mini-epic journey that unveiled the hidden answers.  Some of it came after an IET session provided by another Master Instructor.  Other came during the creation of a crystalline medicine wheel.  Another bunch came through a business consultation with Lynn Scheurell.

Grounding Love Through the Heart & Root Chakra

Crystal Grid for Love & Grounding

The bits and pieces that came together during the Quest culminated on Sunday evening when I decided to go through a crystalline journey with the 7 chakra power grids, 2 herkimer diamonds and 4 different kinds of kyanite laid out on my body.  What a journey!

I shot through the stratosphere and was able to see my DNA and discover which markers were off for prosperity, attracting wealth, love & relationships, healing and self-power. I began to individually witness the unfolding and opening of each DNA marker and the release of the stagnant and closed grey energy.

My body could hardly stay still as I restlessly moved the energy up and down my spine. It felt like I was exploding miniature star systems within as neurons fired and created new pathways.  When the timer went off, I felt a calm, sure and trusting feeling.  I was open and could feel the energy descending through my body and cells.

So what are the lessons I received on this Quest?

1. Tap into The Most High when you are not sure

2. Open to receive information by moving the ego aside

3. You are on the right path every time.

4. You can change your DNA Markers when you are ready.

5. Be still.

 

3 Tips to Release Distrust and Return to the State of Trust – In & Out

Trust in Your Inner Knowing and Release Distrust

Trust in Your Inner Knowing

Energy Connection Tip of the Day: In order to release distrust within yourself, you must open your mind and heart to connect to The Creator and forgive yourself and others of any wrongdoings or transgressions that no longer serve you. In releasing this energy, you open yourself to trust and believe.

Distrust is what occurs when we are uncertain about our direction in life.

From an early age, you learn to discern who it is you can and can’t trust.  If your parents, friends and teachers lay a strong foundation that teaches you to trust in yourself, you will be less likely to depend on the opinions of others to determine your self-worth and direction.

Releasing distrust allows you to open your eyes and heart to the possibility of what people and the world can teach you.

In Integrated Energy Therapy (IET), distrust is held in the 3rd eye area.  In renewing cellular memory patterns of distrust, you quarantine yourself from the world by letting your patterns of behavior be the guiding light in how you react.  Are you ready to change?

3 Tips to Release Distrust and Return to Trust Within and Around?

1.  Forgive Yourself and Others

If someone did you wrong in the past, you will most likely have the defense mechanisms up. However, don’t let the actions of 1 foolish person taint the beauty of the world around you for in carrying your distrust around – you continually relive that pattern.   In forgiveness, you return back to your center and are Whole.

2.  Choose to Surround Yourself with the Kind of People You Aspire to Be or are Inspired By

If you’ve been in a state where your friends or family have consistently played the role that hurt you, then choose something different.  Choose to be with people that you want to be around.  Choose to elevate your world and environment.

3.  Stop Playing the Victim

When you take control of your life, you begin to trust yourself.  When you stop playing the victim, you put the power back in your hands.  Learn to trust within and the external appears to match it.

Much Love & Blessings!

Energy Healing: 3 Benefits That May Surprise You

Energy Healing Your Heart & Spirit

Energy Healing for The New World

Energy healing for a New World means preparing yourself to release the blockages and past traumas/memories that hold you back.

My background covers Integrated Energy Therapy (IET), Akashic Records, Crystal Gridwork, Mayan-Aztec Sacred Geometry, Theta Healing and DNA Code Work.  Is it a wonder that energy healing runs as vital part of my being and vibrations?

I breathe, live, think and resonate Energy.  After all, it is the vibration and expression of the Divine.  When you choose to align yourself to that frequency, you become a conduit for The Creator to radiate through you.

So what are the 3 Benefits to Energy Healing That May Surprise You?

#1.  When you work on clearing the stagnant blockages, belief patterns and resistance from the past, you find that memories, people, and situations hold less of an emotional charge on you than before.  That means your reactions change.  That means your thoughts and feelings change, and so do you.  You are able to step into the present and be fully available because you have less past baggage mucking up your cellular memory.

#2.  When you receive energy healing, you bring back to you parts of your soul that gets fragmented during traumatic or painful situations.  This means that as you begin to draw back your “scattered parts” – you return to wholeness within your being, thereby increasing your personal power.

#3.   When you receive energy healing, you clear aways the stagnation of past stories, memories, and patterns, thereby allowing you to radiate a more Divine Light that actually assists and heals people just by being around you.  For your human energy field is approximately 5-6 feet around and communicates with your Masters, Teachers, Loved Ones, Guides, & Angels.  This increases your intuitive abilities and makes you more conscientious of the energy around.

Energy healing is part of our path in life whether we are aware of it or not.

To get assistance in clearing your field, contact me and we can assess where the issues are in your tissues!

Stay Blessed & Radiant!

Ego….please step aside


Energy Connection Tip of The Day:

More than anything, you are being called to go within and ask for what is needed in your life. In connecting with your higher self, you ask for your ego to step aside and bring to you the next steps to unfolding your Divine Path.

In the unfolding of the Divine Path, we honor that we are walking a labyrinth on this journey called LIFE.  If there ever was a time to pay attention and see what your actions, words, and thoughts are doing to contribute to your external circumstances….that time is NOW!

We have been given a very important job and that is to evolve.  Some people may not believe it.  Regardless of whether they do or not, the process still occurs.  We are Ascending, Communing, and Growing in our spiritual, emotional, mental, and physical bodies.  We are becoming radiant beings of Light.

The ego is an inseparable part of our body and psyche.  The challenge is allowing ourselves to maintain control our ego, not the other way around.  The ego is selfish and self-centered. Many altruistic and compassionate behavior come from a higher state of being.  In attempting balance, we return to wholeness. In returning to wholeness, we align ourselves to the Divine Will.  In aligning ourselves to our Divine Path, we put into actions the work that we were meant to do. In living our purpose, we reach happiness, security, and financial rewards.

So I encourage you to create that space and have the ego step aside.  You may be surprised at what you find!!

Radiate Your Divine Blueprint

Energy Connection Tip of The Day: Radiate all that you are meant to do for your Divine Blueprint is constantly being expressed through your words, works, and thoughts.

I recently taught an IET Intermediate Class this past weekend and we were talking about the different layers of the human energy field.  One thing that stuck out at me again was how our mental layer is encoded with our Divine Blueprint’s plan and what we do, think, act, and be is affected in how our Divine Blueprint is expressed.

Here’s a great story that may relate to what I’m talking about:

James (not his real name) was a struggling musician and artist.  All he really wanted to do was play and create beautiful works of art, whether that be paintings, sculptures or metal.  He spent an astounding amount of time creating and struggling to do what he loved.  When he participated in art shows, he was well received.  When he played guitar and sang in his band, the audience went wild.

All this would have been good except that James’s parents wanted him to go to college and become a doctor.  They actually put down his artistic talents despite the fact that he did miserably in school and even withdrew failing from some classes.  Still they put the pressure on him because they wanted him to have a “stable career.”

In order to keep the peace in the family and to make his parents happy, James decided to stop doing any of his art or music and focus solely on completing his college education.  He did not become a doctor but rather an accountant and got  a secure job at a large investment firm.  He worked 60+ hour weeks. He hated his job.  But his parents were happy.  He even started dating a girl he had nothing in common with, but whom his parents adored.

It seemed that James was living someone else’s dream.  That would have been fine and dandy, but James became sick.  What initially started as abdominal pain eventually turned into colon cancer.  While James’s secure job and its insurance company paid for his surgery and treatment, it didn’t pay for the heaviness and emptiness James felt.

After leaving the hospital, James knew he had to make a change.  He decided to sell his house, break up with his girlfriend, quit his job, and move to Austin, TX where he could start over and figure things out.  What happened next was truly a remarkable journey.  James began enrolling in art classes at the community college and playing in some jam bands with the people he met at school.  Soon, he was playing live shows and creating studio albums.  He even had some stunning work displayed in one of the fine museums.  He was happy.  He was healthy.  He was secure.

When James’s parents came to visit him, they were shocked.  They didn’t recognize the bearded, bright-eyed, smiling, and disheveled looking man as their son.  They certainly did not approve of all the art work and musical instruments that lined his house.

“What are you doing for work?” his father asked.

“I’m supporting myself with studio sessions and art shows.  I’ve got a tour lined up to play at some festivals and that should take care of the year’s rent and bills.”

“But what about your savings?” his mother asked, horrified.”What if you lose everything.”

James smiled and looked at his parents.  “I already lost everything when I decided to live my life for someone else.  My savings went out the window when I began saving to live right now. That’s all I have.  Right now.  Being sick taught me that.”

“But what about your future?” his father and mother asked in unison.

James looked out the window and smiled. “I am doing EVERYTHING that I AM suppose to do, that I came down here to do, that I was meant to do.  This present IS my future.  And if I don’t live my life the way I was intended to, then I am cheating myself of my Divine Path.  I AM not afraid of what might happen next.  I only believe that it is part of who I am meant to be.”

Then he picked up his guitar and sang.  His parents sat silent, dumbfounded by the sheer courage and eloquence their son expressed in living his life without fear.

Are you ready to radiate your Divine Blueprint?  I AM!!

Fortify Your Life Now!

Energy Connection Tip of The Day:  Fortify your life with positive thoughts and righteous vibrations for this allows the grace of The Most High to resonate in everything you do.

These are some interesting times we live in right now.  In the face of chaos and economic hardships, we are encouraged to keep our heads up and think positive.  Coming from those who are not directly experiencing these difficulties, it seems a bit patronizing.  However, you are not alone.

We are a global family and what affects you in your part of the world affects us for we live in a vibrational Universe that communicates in a language unspoken and unseen.  It is felt and resonant to the vibration of thoughts.

While yes, those who are displaced, discouraged and dis-eased have the brunt to bear regarding having to deal with the situation, it is amazing to witness the community efforts come together.  From Japan, New Zealand, East Coast to Central Texas – the message is apparent.  We have to do what we can to help our brothers and sisters.  Why?  That is how we can all survive.

And so during these Earth changes and expansive interims, I encourage you to keep a positive mind and an open heart.  You are in the process of evolving into a higher being.  If you don’t believe it, then that’s fine. Whether you choose to believe it or not, the evolution of mankind will occur with or without your participation.  It’ll be much easier on you however if you cooperate with the process and make it a more graceful transition.

If you find that these times are causing great stress or anxiety, please don’t hesitate to contact me at anne at bodyenergyconnnection dot com or call (512) 291-8061 for a complimentary consultation.  There is no need to do this alone or without assistance.  May you be blessed with grace and ease.

One Love!

In The Face of An Emergency….

Energy Connection Tip of the Day: In the face of emergent situations, the importance of preparedness is executed on all levels of physical, emotional, mental and spiritual. Being ready for anything begins with creating the foundation of trust in The Most High, your ability to survive through anything and to assist your community in need.

Recently, Central Texas was hit by multiple fires surrounding the city of Austin and parts of Dallas.  Many communities were afflicted and people were evacuated out of their homes.  The largest damages occurred in Bastrop, Steiner Ranch, and Spicewood.

There were many people that were scared, lost, and stressed about their loss and lack of information.  It was devastating.  The air was filled with smoke in the city and the horizons were split with burning clouds that could be seen 30 miles away.  Pictures are only a smidgen of what affected so many.

In the middle of July, I received some Akashic Record Transmissions talking about preparing for emergency situations.  My girlfriends and I began collecting and preparing food.  I thought I was semi-prepared. Boy, was I wrong.

When I heard about the multitude of families that had to be evacuated and had less than 10 minutes to leave, many of them were unprepared.  I realized upon seeing the news and talking to my friends and neighbors that I too was unprepared.

I began researching information about emergency preparedness and have listed some resources that may be of assistance to you:

How to Make a 72-Hour Kit for Emergency Preparedness

Disaster Preparedness

The Components of A Go-Bag

Emergency Preparation – What to Take When You Escape

15 Emergency Car Items – Emergency Preparedness When on The Road

Emergency Preparedness for any kind of natural disaster

So why am I passing this information on?

I have never been of the paranoid mind-set or fear-based thinking. However, let’s take a good look at the scenarios of our world right now. When our Earth changes reflect earthquakes, fires, tsunamis and changes that can happen unexpectedly, then it is of importance that you best be prepared.

Some people may say that if you start preparing, you will be manifesting. However, I disagree with that.  If you happen to be prepared and are able to calm your fears down and think more clearly in terms of what do I need to save that I cannot replace, then you will be more ready in case anything happens.

Sure, material possessions can be replaced.  Homes can be rebuilt. Food and “stuff” can be be bought or donated.  However, memories aren’t always easily so.  Save your pictures, your sacred texts, your heirlooms.

Most importantly, save yourself, your family and your pets.  Do what is necessary now to prepare so that if you have less than 10 minutes to leave, you are not scrambling for extra.  And yes….there will always be the fear and regret of what you have to leave behind.  In doing so, my prayers, compassion, sympathy, and gigantic loads of energy and love go out to you.

May all those who have suffered during this time be blessed by The Most High and uplifted to their next level of living and being.

To donate, please pick one of the links below to send money, items or support.  Many blessings and thanks to you!

Donate to the Central Texas Red Cross

How Can You Help the Fire Victims

Austin Disaster Relief Network

 

 

 

 

 

 

 

 

 

The Power of Saying ‘YES!’

I use to go out with a really nice guy many years ago who would buy these little business books about customer service.  He would also buy and handwrite thank you cards and give cards just for the heck of it.

I was always fascinated and a little turned off by how much he paid attention to his customers.  Why turned off?  Because I felt like he went above and beyond the “call of duty.”  What a great teacher he proved out to be.

Now that I am in my practice and offering sessions for clients, I realize the importance of creating great customer service, follow through and showing up and saying “YES!!!!”

What is the power of saying YES?

I feel like the power of a YES gives the Universe permission to act upon your behalf and deliver the “goods” to your door.  It affirms that you believe and receive.  It creates the opportunity for you to take action and step into your power.

Why do people block their YES from coming?

Some people fear change.  Some fear the possibility that what they ask for may come true.  Some people have blockages and limitations that sabotage their progress forward.  Some people ask and at the same time repel what they are asking for.

Do you block your “YES” in your life?

There is a great power that occurs in your life, the Cosmos and your destiny that aligns itself when you say YES.  What occurs is a magical formula for the appearance of that which you are asking for.  However, before the answer appears, the ask must be given and the YES to stamp and place it into motion.

YES has to follow everything you do when you are requesting the appearance or manifestation of something.  That yes will cause you to take action.  That yes will cause you to take responsibility.  That yes will cause you to step up and show up!

How exciting is that?

I find that very exciting!  As a matter of fact, it’s the very thing of showing up and stepping up that makes saying YES so fantastic in business and in life.  I have great respect for people who have the vision for what the YES looks like even before it appears.  They begin to prepare their life for the culmination and execution of their “YES” request. They believe and therefore they are inspired and taking the steps necessary to make it happen.

At the heart of what I do and who I am, every part of me says “YES” to my life, my dreams, my desires, and my goals.  What I say “NO” to are indecision, disbelief, disagreements and inefficiency.  So as your buttons get pushed and activated:

You just have to ask……….