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Change the Inside – Change the Outside

Energy Connection Tip of the Day: Whatever we see on the outside is a direct reflection of what’s on the inside. If you want to see a change on the outer, begin with the inner workings of your mind, heart, and spirit. Then the ripple effect begins.

Do you think that you control your external environment?  To some level you do.  Do you think that you control your internal environment?  More than you know!!

There is much information from books, movies, CD’s, speakers, and videos that talk about how your internal world – thoughts, feelings, and emotions – control how your external world looks like.  The Secret was a great precursor to the unfolding of this realization.  Ask and It is Given gives great insight on the power of our inner workings and abilities.

So why is it still a conundrum for some people to realize that their external and internal are a direct relationship with one another? Perhaps it is due to our world creating a schism between mind and heart. Perhaps it is the desensitization of emotions and feelings.  Or perhaps our scientific minds refused to be swayed by the emotional body.

Whatever the excuse may be, as long as you are stuck in seeing a pattern or a world that you don’t like, there is a small part of you that created that.  YES! It’s true.  You attract that which is for your highest and best good.  And while some things you attract may feel downright awful and vicious and perhaps you didn’t want to attract that negative experience – this is a big wake-up call.

THIS IS YOUR EARTH SCHOOL.  CLASS IS IN SESSION!!  ALWAYS!

So what does that mean?  It means your soul “signed up to take certain classes” that it needed for its evolution.  Don’t believe it?  You don’t have to.  Just ask yourself this question – why am experiencing these situations then?

I ask you to ponder on that and send me an email and share your thoughts.  Blessings, Love & Light to you!

Be Still and Listen

Energy Connection Tip of the Day: In understanding our path, we must become still and listen for Great Spirit is always speaking to us. In honoring our Divinity, we must trust that what we hear is for our highest and best good.

What does this mean?

We live in a busy time and our lives are packed to the gills with things to do, places to see, and people to meet.  So scattered and on the run are we that we often do not get the downtime needed to connect to Great Spirit.  In connecting to the Source, we are able to renew our energy and life force.

Many people I meet often say that they have a difficult time “meditating” because their minds and thoughts are too busy.  Authors such as Eckart Tolle talk about the mind and ego and encourage us to detach and watch what the mind does.  That’s a pretty difficult order when being still is challenging and unplugging from a stimuli-rich world becomes a necessity.

I recently told my daughter that we would have no tv from Sunday through Thursday because she is in school.  At first, she put up a “fight” and told me it was “no fair.”  Then as the days and weeks crept by, she would ask if she could watch maybe 1 night of tv.  Sometimes I relented.  I am human too, you know.  Other times, I said no.

Instead, we spent our evenings either reading or practicing a “whale meditation” to slow our heartbeat and circadian rhythm down.  What I noticed was that after doing a simple 5-10 minute meditation together, we both were more grounded and calm.   Any questions of the TV for the evening subsided.  And – we began to communicate and do things together more.

I recently was informed by my Guides and Spirit that I was to receive some Akashic Record Transmissions.  My first transmission was a heavy message and I didn’t realize that we are in a state of a dire emergency on our planet.  It required being still and listen to the message.  In hearing and following the advice of the Great Masters, Teachers, Loved Ones, Angels, and The Creator –  I am more calm and focused.

Why is it important to be calm and focused during this time?

In order to be effective as a healer, I must continually practice clearing myself of issues to be a clear and perfect channel for The Divine. People call me from all over the world needing clarity.  It is not fair for them if I am not present.  Because I take my work seriously and I love what I do, finding moments of stillness serves my clients and my daughter well.

How Do I Become Still and Listen?

The best thing you can do is incrementally build up to more time that allows you stillness.  I found that doing a simple meditation and pretending that I was a whale made a HUGE difference.  Whales move slowly and gracefully through the water.

This meditation is an exercise in pretending you are a whale and swimming in a spiral with other whales.  As you swim in this sprial, you begin to sink deeper and deeper into the depths of the ocean.  As you sink deeper, your heart rate slows down and your breathing expands.

You do not go to sleep but rather lay in a suspended state of deep meditation.  When you find that your mind wanders, you take the opportunity to look with your whale eyes at your surroundings, looking up and seeing the whales above you, looking sideways and glimpsing your smooth, grey body, looking down and seeing the whales circling below you and looking within at your huge and agile body.

Start first with 5 minutes and progressively work up to 15 minutes, then 30 minutes then 1 hour.  You will find that your connection to the Creator becomes stronger as you honor your relationship to the flow of the Universe.  Then in finding stillness and calm, you return home to yourself in peace.

Many blessings and Love,

Anne

Why Do We Repeat Patterns In Our Lives? And How Do We Heal Them?




I happened to be at work last night when the conversation took an interesting turn.  The nurses asked me, “Why do we repeat patterns in our lives, and how do we change them?”   I smiled and replied, “We repeat patterns in our lives because they are encoded in our cellular DNA which replicates daily, therefore, we attract those same lessons and issues until we reach a point where we can’t take it any more.”

Are your patterns getting you down?

One of the nurses eye widened.  “But how can that be?” she said. “I try to think positively, but I always keep attracting negative people in my life.”

I smiled again. “Well….positive thinking is a beginning but it can only take you so far.  Sometimes you need help when you’re  dealing with your organs,  memories,  traumatic experiences, and patterns that have been set for generations and handed to you.”

“Can you do that?” they asked in unison, eyes even wider.

“I can help you,” I replied. “However, I only choose to work with people who are committed to working on themselves.”

And that’s true!  We replicate patterns on a subconscious level, unaware that we are creating the circumstances that we are unhappy about, attracting the people and situations that we must learn from, and viewing and experiencing the negative talk in our minds with little or no control.  Is this you?

Why Do We Repeat Patterns in Our Lives?

 

Are You Creating The Stage of Negative Energy in Your Life?Why Do We Repeat Patterns In Our Lives?

#1.  Patterns have been handed down to us from our parents who may have learned those negative traits from their parents and so on. An example is stereo-typing and judging people for the color of their skin or religious beliefs.

#2.  We don’t know any better. We may attract situations and people in our lives because we manifest them through our vibrations and actions.  An example is someone who attracts an abuser because they grew up in an abused household or has self-abusive patterns.

#3.  We feel like our patterns are “safe” and give us an “identity.” When you have a particular pattern that replicates, such as an illness, trauma or depression, you feel like you have something in common with others who may be experiencing similar situations.  Commiserating is a form of bonding.  An example is someone who constantly talks about their disease and how it makes them feel, thus gathering a sympathetic audience wherever they go.

#4. Our patterns are inherently coded in our DNA.  Every experience, trauma, emotion, feeling, memory  and fear is stored within your body’s DNA and replicates automatically.  This means that if we carry negative experiences and think about them over and over, our body goes through that experience again and again.  Most people are unaware that they have these underlying trains of thought that runs their life.

#5.  Patterns serve as a necessary means to help our soul evolve. That means, we have an opportunity to look at situations and heal them so that we can move forward from the past.  An example is a person who attracts theft into their life.  At some point, that person may begin changing that pattern by moving, locking their stuff up more securely, and having a more commanding presence in their lives.

How Do We Heal Negative Patterns?

Changing Your Internal Matrix

#1.  Take stock of how your life is and what you would like to change.

#2.  Stop blaming others for how your life has turned out.

#3.  Stop negating or belittling yourself for the decisions you have made.

#4.  Take a pr0-active approach and get insight to how certain patterns started and how they can be changed through Akashic Record Readings.

#5.    Start working on your organs, your body and your energy field.  Begin with the kind of food you choose to eat to the kinds of thoughts you want to think to the kind of feelings you want to  experience.  Ask for assistance in clearing your organs.  IET is an amazing healing modality that works on a cellular level and clears the negative energy from your organs, mind, and energy fields.

#6.  Look at your environment.  Is it truly healthy for you or does it set the stage for the patterns to repeat themselves?  Only you can assess when you are truly willing and ready for a change.

#7.  Quiet your mind’s self-depracating chatter.  If you choose to believe that you can’t, won’t, aren’t, shouldn’t – you will find that all those will be true.  Start instead with I can, I AM, I will and I believe.  Take control of the landscape of your mind.

#8.  Get enough sleep.  When you are under stress and don’t get enough rest you will more likely succumbed to bad habits and temptations.  Set limits for yourself.

#9.  Set realistic objective goals about what you want to have come into your life.  Start with a small goal like “waking up in the morning and saying, “Thank You” to start your day.

#10.  Ask for help. You do not have to do this alone.  There are many qualified healers and practitioners who can help change, shift, and assist you in your life.

To Your Health!!

Anne

The Energy of Creation

The Energy of Creation is a vital part of our life.  It was what birthed us and it is what sustains us daily in our words, thoughts, actions and deeds.  We are co-creators of that energy and we infuse our projects, our practice, and our relationships with that vibration of creation.

 

Why is the energy of creation so important to us right now?

We hear and see so multi-media channels telling us that we are intentionally creating our world and our circumstances.  If we know that we can impact how we live, how we think, and how we manifest – wouldn’t you want to affect that from the very beginning?!?!

That means that when you plan on creating a thought, action, project or relationship that you put mindfulness and clarity before spontaneity and ego.  That means that when you are creating, you are coming from a heart-centered place that is in alignment with your highest and best good.  The highest and best good for you may NOT be what you want.  Rather it is for your best growth.

When you are in the vibration of mindfulness about how you are creating, you pay attention to your words, vibrations, energy  and company.  If you are creating a brand new project and your are excited about the possibilities of growth and prosperity, you may not want to share it with a negative friend or family member who will only put you down or criticize you.  If you are creating a change of lifestyle that is healthier and more positive, you may not want to broadcast this action to the world, but rather keeping it silently to yourself as you celebrate the victorious milestones you achieve instead of explaining why you didn’t make it.

In working with your energy, we make it our priority to help you be clear within your body and your energy fields.  For when you work in the arena of manifestation and affirmations, you will find it challenging when your inner dialogue goes against who you are and what you believe.  We work with you to clear the energetic blockages in your organs and in your thoughts, memories and experience.  Then you will find that the energy of creation is more graceful, accessible, open to Divine intercession, and co-creative with you.

With Love & Light,

 

Anne

Body Energy Connection

Tools That Make Your Life Stellar!

As an energy worker, there are tools in my belt that I use to help people when they are in need.  As a nurse, there are tools in my bag that I use to help people when they are sick.  As a human being, are you aware of the tools you have access to in making your life stellar? What kind of tools am I talking about? I’m talking about energetic tools that shift the vibration of the environment, your thoughts, your life and make it an easier path for manifestation to occur!  I’ve listed the top 10 suggested tools to make your life stellar!

#1.  Feng Shui – Being mindful of clutter, placement of furniture, color, and location makes a HUGE impact on your success, relationships, prosperity, and health.  Placed mindfully and working with the elements allows you to be a co-creator of your reality.

#2.  Colors – In working collaboratively with Feng Shui, you can discover what colors are best for which area of your life that you are wanting to energize.  Add red for love in your relationship corner and green or purple to your wealth corner to increase prosperity and money, or a black/metal piece to your front door to increase the energy of your career.

#3.  Plants – Not  only are plants a healthy roommate and a viable source of oxygen – they are also a beautiful addition to a room and lifts up the vibes with its energy and greenness.  Plants are also sentient beings and are great friends who never walk away from you when you sound like a lunatic.

#4.  Water – 70% of our body is composed of water.  Imagine if the water you drank was blue solarized water, intentionally created to lift up the vibrations of your cells and to fortify your body against disease, aging, and negative environmental toxins.  That water would be more valuable than gold.   We carry the amazing Water is Love line to help assist you in being a high-vibrational being!

#5.  Energy work – When you work with the body and its energy field, you are affecting approximately 6 feet of circumference around a person.  That means that they affect their environment and the people they meet.  Energy work clears the negative clutter, baggage, patterns, and issues that keep you stagnant and not moving forward.  Step up and into your power!

#6.  Lunar Cycles – The moon is a powerful and collaborative partner in how your life manifests.  When you work accordingly with the cycles, you can open up possibilities and create new sources of energy, income, and assistance from the Universe.

#7.  Intention – Your intentions set the stage for the reality that you live in.  When your intention is to be happy and attract positive, kind people – chances are you do.  When your intention feels like it lacks something, you will most likely find lack in your life.  Being crystal clear about what you want and what you want to bring into your life is paramount to an amazing life.

#8.  Fire – Do your realize how powerful the fire element is in our lives?  It, along with all the elements, possesses a constructive and destructive nature.  When you utilize the energy of fire in your life, you breathe excitement and creativity into your projects, your being, and your home.  Releasing your intentions to the fire is also another powerful method of letting what does not serve you go.

#9. Affirmations – When you state that you are a wonderful, powerful, and amazing being – the cells in your body believe your words.  When you proclaim that you are a stellar, conscious, creative, successful, and magnetic person – the cells in your body conspire to create that reality. Saying affirmations are more than just words thrown around.  Combined with mindfulness, it casts a spell that can work in your favor and clear obstacles that limit you and your mind.

#10. Spirit – Let’s face it.  We are nothing without the breath of Spirit within us – moving, guiding, and shaping the nature of our lives.  Having a relationship with Spirit sets a foundation within yourself for being centered, grounded, and placing your faith in something higher than you alone. Working co-creatively with Spirit, The Universe, God, The Most High – whatever you want to call him/her – will ensure success when your life plans seek to serve the higher good.

Good luck and have a fantastically stellar life!

Anne

The message of a new year: Opportunity

Opportunity - Exit Here

When the opportunity appears – don’t miss your exit!

Happy New Year!!!

We are at the forefront of our future.  12 months lie ahead waiting for us to fill the pages with our stories, experiences, trials, tribulations, celebrations, and most of all – our opportunities.

I attended a special crystal bowl and tibetan bowl cerremony on New Year’s Eve.  It was a meditation to bring in the intentions of the new year with the power of sound, thought, and desire.  Believe me – I created an epic list of what I am accomplishing in 2011.  The most important message I received in this meditation is that opportunity lies ahead.

It gives me goosebumps to think about how my future is unfolding.  It seems so rich with possibilities, choices, and new beginnings.  It almost seems unreal except that I have spent most of 2010 preparing, researching, working, and planting the seeds which are getting ready to be harvested this year.  What an endeavor it has been!  And there have been moments when I have felt dejected and frustrated that what I wanted was not here NOW.  Well guess what….it is NOW and I AM READY!  Are you?

Opportunity knocks when you least expect it!

When opportunity and inspiration knock – you answer it!! If you hesitate, then you may be telling the Universe that you are not ready for what you have been asking for.  The message of  opportunity is to let your intuition and faith guide you that you are moving in the direction of your highest good.  This means letting doubt, fear, and self-sabotage rest.  This means closing your eyes and taking the Indiana Jones leap of faith.  You can do it!! If you don’t believe in yourself enough to make it happen – who will?

As the potential possibilities open to bringing our dreams to fruition, please bear in mind that you are a vehicle of change! Your existence matters and you make an impact however big or small.  That is the beautiful thing about having the present open up before your eyes.  So choose wisely with your heart and manifest your heart’s desires NOW!!

Watch your dreams grow with the seeds you sow!

One of the most important things you can do to bring in the opportunities of this new year is to clear your space and take the energy of 2010 out of your home.  Also, calling in the intentions for your dreams for 2011 is also very important.  If you find that you have blockages and challenges in bringing in new change and growth – perhaps you can consider looking inside to see what it is within you that may be blocking opportunities from coming.  By releasing what does not serve you for your highest good, you create the opportunities for your life’s path to open.   If you need any assistance with clearing the blocks, releasing the baggages of the past, or creating the energy of opportunity – please – call us! This may be the best new year for you! I certainly feel that way for me!!!  Many blessings and abundant opportunities to you!

One Love!

Anne

Thanksgiving = Thanksliving

As we gather during this holiday season, we are reminded of all the blessings and special things that make our lives truly a remarkable experience.   From families and friends to our homes and jobs, the list of gratitude could be exceptionally long.  However, thanksgiving should be extended beyond one Thursday in November.

To really live in the spirit of thanksgiving and gratitude, there has to be a mindshift to Thanksliving.  Thanksliving is a mental, emotional, and spiritual attitude of giving thanks all the time and every time.  It is a way of life, a way of being, an awareness that resonates to the cellular memory.   It is Ho’oponopono in action.

Thanksliving is also the mindful intention of connecting to Great Spirit and being receptive to messages, lessons, and people that come into your path to help you raise your vibration and keep it on a level that resonates with your highest good.    Thanksliving allows us to look at ourselves and how we impact the world with our thoughts, words, and actions.  We can give back by our awareness of the power of gratitude.

So how do you live with a Thanksliving Attitude? Here are a 9 tips to help you along.

#1.  When you look at people or at yourself, remember that there is a spark of God’s light that resonates within that keeps and sustains your spirit.  Give thanks!

#2.  When you prepare to eat your meal, remember that there are multiple hands  have brought that food to your table and that their energy is infused in the vibration of your meal.  Give thanks!

#3.  When you face challenges that seem overwhelming, remember that the Creator does not give you more than you can handle.  Therefore, your resilient spirit must be able to handle more than you can grasp and therefore have a wellspring of strength unbeknownst to you.  Give thanks!

#4.  When you arise in the morning, realize that you have another day to make an impact in someone’s life through a nice word of kindness, gratitude, or acknowledgement.  You make a difference.  Give thanks!

#5.  When you intentionally send a prayer to lift someone’s spirit or to assist someone in their time of need, you are sending the vibration of unconditional love, and that is a priceless gift.  Give thanks!

#6.  When you remember that you are a radiant and wondrous being, your world lightens up and you create a ripple of positivity and joy that helps elevate the vibrations of our Earth and her inhabitants.  Give thanks!

#7.  As you appreciate the gifts and blessings that you have, you will find that more will come to you.  You will even be surprised at the different avenues that these blessings come through.  From strangers to friends and families, you are not limited in receiving what is rightfully yours if asked from a humble and self-less heart.  Give thanks!

#8.  When you find yourself in pure joy, laughing and being a channel of bliss and merriment, you bring the childlike element of fun into your existence.  This vibration will keep you young and open to the healing energy of Spirit.  To come from a childlike place of wonder keeps the perspective of newness and awe that allows us to be receptive to new experiences without judging or fear.  Give thanks!

#9.  And finally, thanksliving is about trusting and living a life based on love not fear.  Fear is an obstacle that will limit your experiences.  Living a life based on trust and love will create prosperity, abundance, and opportunities beyond your wildest dreams.  Give thanks!

So we encourage you to shift your mindset from thanksgiving for a day to thanksliving for a lifetime.  Living in gratitude is a gift that you give the world and receive back ten-fold.  So shalom, salamat, shukran, zikomo, yokoke, grazia, cheers, tashakkur, merci, danke, toda, danyavad, aho, arigato, atto, da ja, dekui, aske, mossi, tlazohcamati, masalu, dzieki, maururu, hvala, khwap khun, tujechhe, ngiyabonga, and also thank you.  There are over 465 languages to say ‘Thank You’ and there are over a million ways to live in thanks.  Do you have it in you to shift your way of being?  We think so and wish you a happy thanksliving!

One Love & Grateful Blessings!

Anne

Body Energy Connection

How To Live From the Heart

 

Live From the Heart

How do you live and think from the heart? The first and most important step is not to get there from your head. Activating and empowering your heart’s center begins with acknowledging that there is a brain and an emotional center that resides there.

In  a world that is highly visual and constantly bombarded with stimulation, we are exposed to a myriad of sensations that keep us in our heads.  From thinking about our daily activities to relationships, finances, jobs, social responsibilities, home, family….the list could go on and we could be stuck in our heads for ever.  That is not the point of this post though.

It has taken me nearly 5 years of constant and conscientious effort to try and get out of my head.  It’s not enough when you read Eckart Tolle’s The Power of Now or try and stay present in the moment through Buddhist meditations when your mind is busier than a schizophrenic bee on cocaine.  Alright, perhaps it’s not that uncontrollable.  You get my drift though.  Our thoughts are a reflection of our society.

So how do we quiet those thoughts down and be more in our hearts?

It takes time, effort, dedication, and the release of energy, memories, thoughts, feelings and events that we acquire throughout our lifetime.  Did you get that?  It’s a non-stop effort in cleaning, clearing, and claiming.  What are you claiming?  Peace of mind!!!!!

Through the energy modalities that I have learned over the years and the energy work I’ve received from loving individuals and healers, I can honestly say that my thoughts are quieter, more stable, and less obtrusive.  Now my practice is not perfect and it does take discipline to detach yourself emotionally from the thoughts that come up.

As the thoughts appear in my spectrum, I begin to detach myself emotionally and mentally from the charge of that thought.  No longer do I allow a thought or memory to take me down a path and recreate the scenario, the feelings, the trauma, the reminders of what I could have done differently.  It doesn’t matter!!! It’s already in the past and it is DONE!  Anything else I could have done or should have done NEVER was intended to be that way.   That is the path of my life.  That is the path of your life.

Hands and Hearts

Living in the stories of the past is a painful reminder of who we were not who we are NOW.  In order to live in the heart, we must conscientiously choose to think and see the world from the heart.  We are emotional, mental, spiritual, and physical beings that have such depths of texture, emotions, and experiences.

To see the world from our hearts opens up a realm of possibilities.  To see the world from our minds opens up a palate of possible limitations of our experiences.

To see the world from our hearts is to be compassionate to ourselves and others – especially regarding our individual experiences.  To see the world from our minds sees the separation, devastation, challenges, and factions that keep us prisoners of our own experiences.

To live from our hearts is to fully stand in alignment with the Divine and trust that our life is unfolding according to Divine Plan.  To live from our minds is to be separate from the Divine and question the experiences and opportunities that may come up.

To live from our hearts is to grow as spiritual and evolved beings, symbiotically living with the Earth and her people.  To live from our minds is to feel the constant struggle of the ego and the heart.

I realize it’s not easy.  I don’t really believe it’s suppose to be.  This plane of existence is our school.  We signed up for the curriculum called LIFE and are experiencing the classes in a really close and intimate setting.  We have chances to reflect on what has occurred experientially  and to make the changes to have different experiences.

Electirc Heart

So here is my very very very simple 5 step recipe for How to Live From the Heart.  If it resonates, GREAT!!!  Take it into your heart and live it!! If it doesn’t – well, then, give me a call and we can do some energy work on you so that you can begin the process of coming home to your birthright of peace, self-confidence, and empowerment.

#1.  Take the time to get to a quiet place, whether in meditation or prayer, and ask to be taken into your heart’s sacred space.  While you are there, practice seeing the world from that point of view.

#2.  Be compassionate to yourself and others.  Really listen to what people are saying to you and let that information filter through your heart before you respond.  You may find that not everything that happens in the world is a personal attack towards you.

#3.  Learn to detach yourself emotionally and mentally from thoughts, experiences, memories, triggers, and fears that come up.  Learn to watch the thoughts that flitter into your mind and see it flitter out once you have acknowledged that it has come up.  Do not allow yourself to spend more than 2 minutes on a thought or you are lost to the vibration and energetic charge of it once again.

#4.  Forgive yourself for your shortcomings and learn to forgive others for theirs.  By not judging people, circumstances, and the world – the Divine energy can come down to your heart and activate understanding.  By not giving in to your fears and sense of powerlessness – the energy of the Earth can come up to your Heart to create empowerment and action.

#5.  Give thanks!  Giving thanks and being in a state of gratitude softens your heart and opens up the possibilities of positive experiences coming in. Even if a situation occurs that seems difficult to give thanks for, just remember that you are on this Earthly plane to experience, remember, and master.  Mastering humility and gratitude puts you closer and more in touch with your heart thus placing you closer to your Divine Self.

Many blessings to you all! I see you with eyes of Love.  I acknowledge you with a humble heart.  And I feel you with the energetic compassion of the Divine.  Have a blessed and stellar week!

Be True to Your Vision

Persistence pays off.  It really does! A lot of great books – fiction, non-fiction, business, and self-help, talk about how persistence moves mountains and creates opportunities to live your dream.  Being true to your vision and moving forward in baby steps can also feed your dream and allow you be the master planner of your life and destiny.

I am currently reading Think and Grow Rich by Napolean Hill.  It’s a classic business book.  Why would an energy worker and a healer be reading this kind of book?  The answer is simple.  My vision is to help people and to assist them through changes and shifts they are undergoing in their lives.  In order to do this, I have to run my practice as an efficient business, following up and nourishing the relationships that I have.  This is important in  manifesting and realizing my dream and vision – which is to be self-sufficient, financially successful and independent.

What is your vision?

Too many times, people share their vision and then hide behind it, waiting for the criticism and judgement of others to mislead them from their path.  If you can change your mind too quickly about what you want for your future, perhaps, it is not the solid foundation you had hoped to build.  That is good! Why?  Because building a solid foundation that you can stand firmly on to represent your hearts desire and your soul’s mission is an important part of being on this Earth.

Being true to your vision is being true to yourself.  It is being true to your dreams and allowing the energy of Creation to manifest the steps that need to be taken to materialize your idea of success.  Believing that you have what it takes is paramount to living the essence of success.

So what is the perfect recipe for success?  There are many formulas.  We have one we’d like to share with you.

#1.  Connect with your heart and the Divine Creator to bring to light your ultimate vision of success and happiness.

#2.  Ask for the assistance from the Universe to send all the key components that will make your vision a reality.

#3. Prepare yourself to receive the assistance and get into ACTION when the nudges, opportunities, and pathways open to get your ball in motion

#4.  Reflect continuously on what your end results are and focus on the vibration of how it feels to accomplish your vision.

#5.  Be consistent in your words and actions in completing your tasks toward your vision.

#6.  Be grateful for the little opportunities and steps that occur to bring you closer to your goal

#7.  Write your process down and reflect on what actions worked and didn’t work.

#8.  Surround yourself with positive, encouraging people who support you in manifesting your dream in motion.

#9.  Continually work on beliefs and blockages that may hinder you in your movement forward – release doubt, fear, and stress.  This process could be very easy as long as you believe it to be.

#10.  Celebrate the victories as they come.  Each celebration, no matter how small, gets you closer to your goal and allows you to enjoy the process along the way.  After all, it is the process and the means of how we get there that we grow and discover our strengths, abilities, and co-creative power to be who we are:  Super stellar human beings!

Stay Blessed and Persistent!

Anne

Founder, Body Energy Connection and Dreamer Extraordinaire

 

Before you ask, give thanks!


I recently heard a great message in an audiobook program about the power of prayer.  It is not uncommon for people to ask for things they want or need in life.  I do the same myself.  Then I wait…and wonder…and then finally ask…where is it?

If you’ve seen The Secret or read any self-empowering books, then you know that one of the key ingredients for the appearance of good fortune and blessings is gratitude.  Sure, it’s an easy enough conversational piece to throw around and say ‘Thank You’ automatically.  We have even abbreviated the gratitude to ‘Thanks’ as we rush about our busy world.  Very rarely do we take the time to be mindful in our gratitude for every little thing.  And I mean every little thing!

From the food you eat, to the friends you love, to the family that ‘drives you crazy’, to the blessings of  your health –  these are just a few listings of the possible things we could be thankful for.  So why do we need more?

Let’s face it.  We live in a materialistic, throwaway culture.  If we can be that way about our materials and environment – are  we that way with ourselves?  It seems so from my observation of studying people as a nurse for over 12 years.  So what needs to shift within someone for real change to come?  And how do you tell someone who may be hopeless, dejected, and debilitated that their attitude may be contributing to their reality?  And what if someone doesn’t believe it.  What do you do?

I say NOTHING! You can not shift people who are not emotionally, psychologically, or spiritually ready.  All you can do is give thanks for the blessings that you DO HAVE and live a life of exemption and example.  And when these same people wonder – why are you so blessed and I have little – perhaps they will be ready to ask you what your secret is.   What you can do is share your practices, affirmations, methods, and victories – always pointing back to the Source of All that has blessed you.  And in redirecting this focus back to Great Spirit, you too will be rewarded with success and positive outcomes.

The difference you make by giving thanks prior to asking for your blessings is one of a conscious attention to be reunited with The Great Spirit in order to tap in to the Universal Life Force and be filled to overflowing with Divine Grace.  And upon asking, you will have already known what that feels to receive the bounty of being blessed.  For it to manifest requires you to hold space within yourself to receive that which you ask for.  No one else can do this for you.  And it would not be fair to ask someone else to do this job for you.  This is part of your soul’s path in learning how to be, receive, and allow.  I wish you the best of luck and celebrate all that you are, all that you have, and all that you are meant to be!

Stay Blessed!