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Bring in the New Year RIGHT!

Happy New Year!!! Happy New YOU!

What better way to bring in the New Year right than with conscious attention to what you are manifesting in your life, world, relationships and health?

Happy New Year and Happy New You!

Happy New Year and Happy New You!

This is the invitation that the New Year provides.  It’s an opportunity to wipe the slate clean and begin anew.  It’s the call to action of your life.  Are you hearing it?  Or are you choosing to be hearing-impaired?

This week has been a reflective exercise in looking at what kinds of amazing experiences I’ve encountered this year.  As fast as it has flown by, I have also magnetized some phenomenal people and situations.

And all this because I became clear about what I want.  That clarity can be fleeting at times and that is why it is important to return to your center and ground and ask yourself….”What am I co-creating in my life?”

In this process of creation, you have the opportunity to bring in what you want to create for your life.  Whether that is more financial stability, golden opportunities, loving, kind relationships, healthier bodies or more – you have the ability to create something remarkable.  So what’s stopping you?

If you choose to bring the victim or blame mentality into your new year, you are avoiding responsibility for what you are creating.  When you own your power and step into your role – life unfolds at a rapid speed, shifting you away from habits that have kept you in a place of waiting and stagnancy.  When you say “YES!” to yourself, you accept the invitation for something magical to arrive.  No one can say that YES for you.  You have to own it and let it be the shining crown of your current achievement.

What am I really talking about?

It’s about believing in yourself more than enough and unconditionally loving yourself to bring in new changes in your life.  If you have never felt unconditional love, then look at yourself in the mirror and state “I accept and love you.” It starts there.  And as you practice this heartfelt exercise, you will come to realize that your light is so bright that you can accomplish ANYTHING!!

Happy New Year!

Give Yourself Permission

What does “Give Yourself Permission” mean?  I recently found out when I had my fingerprints quickly analyzed by Richard Unger.  What I found out nearly threw me for a loop and made me step into who I really am.

“Give Yourself Permission”

I thought I was already doing everything in integrity.  Then I found out that I had the markings of a benign dictator and the traits of a Red Queen.  Essentially, that meant that I had permission from the Universe to kick butt.  Was I really doing it though?

Sure my passions were being played out in my business and practice.  Sure I was living in joy and light. When I got the green light GO though in public, something in me stepped up to the plate fully.  In living in integrity, I decided that I was all that and more!

Give Yourself Permission to live an amazing life!

Give Yourself Permission to ROCK!

“Give Yourself Permission to Answer the Invitation”

When you choose to answer the invitation to step into your full power, you give yourself permission to be bold, courageous, inventive, charismatic and a humble servant of the Divine.

I know that I came down here for a purpose.  I know that there are people I came here to help, spaces to clear and energies to lift.  I know because I feel it resonate in every part of my cells, being and vibration.

And in answering the invitation, you step into responsibility for who you are, what you came here to do and who you serve.  Every step you take in integrity is in alignment with the will of the Divine Creator.

Give Yourself Permission to Take Action!! 

1. Tap into The Most High and ask what to do next.

2. Receive the information and take steps to act on what you hear is for your highest good.

3. Be in honor and integrity with yourself and others by having gratitude and awareness of everyone’s journey on this life path.

4. Be kind to yourself and celebrate the mystery, magic and moments of beauty, fun and achievements!

5. Honor the Earth!  In healing yourself, you heal our Planet! Give thanks!

How to Release The Feelings of Threat and Feel Supported

Release threat by facing your fears

Anne in Mt Sinai with Sweet Pea who feels threatened by nothing!

Energy Connection Tip of the Day:  Releasing the feeling of threat of “what may happen” can easily and gracefully occur when you trust that you are being supported by your Masters, Teachers, Loved Ones, Angels & The Most High.  YOU are never alone!

Threat is an emotion that occurs when you feel like something is going to be taken away from you or someone may do harm unto you.

Releasing threat and integrating support is part of trusting that you are ok in everything you do.

“Suppressed threat limits the ability to feel safe and trusting in the world.” – Steven Thayer, Founder of IET

Our world is undergoing a climactic change in its governmental, financial, political and environmental structure.  It is no wonder that anyone who is aware and awake feels the threat of what will happen to us in the future.  Fear not, though, in releasing threat, you step into your power and trust.

What are 3 ways to Release Threat and Feel Safe & Supported?

1.  Find a friend whom you trust that you can share your concerns about  

If you are unable to share what is threatening to you, then you are alone in your fears.  That can be daunting enough.  Connect with your social family for support and guidance.

2.  Heartlink to The Most High and the Angels and ask them for assistance

Heartlinking occurs when you send a beam of light from your heart to the Creator and have it come back to you.  In this energetic connection, you can ask for safety, protection, love and strength to have your fears be dispelled.  You can also use IET to assist you in releasing threat and feel supported.

3.  Energetically grid your home that you may be able to keep any negative vibrations away

Grid your home with crystals such as black tourmaline and quartz to create a field of protection, thereby keeping you energetically safe from that which you program it to hold back.  Once you activate the merkaba, you are further protected.

Much Love & Blessings!

3 Ways to Release Guilt and Return to Innocence

Energy Connection Tip of the Day:  In order to release guilt, you must take responsibility for what you contribute to a situation  – no matter how big or small – and come to peace with it. In taking responsibility, you allow yourself to examine what you contribute to the situation and heal that within yourself.

How to Release Guilt in 3 easy steps

Guilt prevents you from seeing the beauty in life

Guilt is an emotion that is a part of the human emotional framework.

To not feel guilty or even remorseful is what leads humans to take acts that are violent and punitive in nature.  Some people have the internal boundaries within to check themselves before saying or doing anything that may be harmful.  Others, not so much.

Guilt is an interesting emotion that is the by-product of having separated yourself from The Creator.

In Integrated Energy Therapy (IET), most clients have a lot of issues related to guilt or distrust.  Guilt is the punishing factor that manipulates people into doing something they may not want to do.  Then, they pay for it later because it is stuck in their cellular memory.

What are 3 ways to Release Guilt and Return to Innocence?

1.  Develop at strong spiritual foundation between you & God.  

When you create your own personal relationship with Great Spirit, then you can ask to release the emotions, negative energies, and patterns that do not serve you.  When you renew your relationship, you return to wholeness, grounded within yourself and your actions. No one can sway you into feeling guilty.

2.  Follow Your Heart for the Highest Good of Yourself

Sometimes people don’t believe enough in themselves and instead are swayed by what their family or friends wants for them, thus disallowing their dreams or passions.  Don’t allow yourself to fall in in that trap.

3.  Get Energy Work to Help You

If you are unsure about how to release guilt and you carry it around like a dead weight or excess baggage, you are not helping yourself.  When you receive work like IET or Theta, you go to the root cause and remove it.  In releasing this, you return to your state of wholeness.

Much Love & Blessings!